The Host and Chalice Both Contain Christ’s Body and Blood
“Under the consecrated species of bread and wine Christ himself, living and glorious, is present in a true, real, and substantial manner: his Body and his Blood, with his soul and his divinity.” (CCC 1413)
An anti-Catholic Calvinist polemicist wrote:
I openly challenge the Roman apologists to bring forth any example of a church father who says that after the consecration the bread is the blood of Christ (bolding his own)
I’m more than happy to oblige his wish:
And this food is called among us Εὐχαριστία [the Eucharist], of which no one is allowed to partake but the man who believes that the things which we teach are true, and who has been washed with the washing that is for the remission of sins, and unto regeneration, and who is so living as Christ has enjoined. For not as common bread and common drink do we receive these; but in like manner as Jesus Christ our Saviour, having been made flesh by the Word of God, had both flesh and blood for our salvation, so likewise have we been taught that the food which is blessed by the prayer of His word, and from which our blood and flesh by transmutation are nourished, is the flesh and blood of that Jesus who was made flesh. (St. Justin Martyr, First Apology, Ch. 66; between A.D. 148-155; Schaff collection of the Church fathers; my italics and bolding)
In another translation, instead of “common bread and common drink” it reads “We do not consume the eucharistic bread and wine as if it were ordinary food and drink” which then parallels the later passage, “the food . . . becomes the flesh and blood.” That would be clearer (and, I think, indisputable) instance of “food” referring to the eucharistic bread only, which is then said to become “flesh and blood”. This translation was from Office of Readings (Daughters of St. Paul, 1983, 540-541): 2nd Reading from the Office of Readings of the Liturgy of the Hours for the 3rd Sunday of Easter. This would also echo the word usage of Jesus in John 6:55 (RSV): “For my flesh is food indeed, and my blood is drink indeed.”
[W]hen the great prayers and the holy supplications are sent up to God, the Word descends upon the bread and the cup, and they become His body. (St. Athanasius, Sermon to the Newly Baptized, PG 26,1325; before A.D. 373)
[N]ourishment (bread and wine) by becoming flesh and blood gives bulk to the human frame: the nourishment is the body. Just as in the case of other men, our Saviour’s nourishment (bread and wine) was His Body; but these, nourishment and Body, were in Him changed into the Body of God by the Word indwelling. So now repeatedly the bread and wine, sanctified by the Word (the sacred Benediction), is at the same time changed into the Body of that Word; and this Flesh is disseminated among all the Faithful. (St. Gregory of Nyssa, The Great Catechism, 37, post A.D. 383, in Schaff)
The Catholic Encyclopedia article, “Communion under Both Kinds” makes further biblical arguments (especially from John 6) and provides a detailed history of many instances in the early Church in which the cup or the host only was distributed (thus implying indirectly that both Body and Blood and the whole Christ were contained in either kind). Example:
It is recorded of St. Basil that he received Holy Communion several times on the day of his death, and under the species of bread alone, as may be inferred from the biographer’s words . . . These testimonies are sufficient to establish the fact that, in the early centuries, reservation of the Eucharist for the sick and dying, of which the Council of Nicaea (325) speaks (can. xiii) as “the ancient and canonical rule”, was usual under one kind. The reservation of the species of wine for use as the Viaticum . . . was never the general practice. . . .
The anti-Catholic also asserted: “Nowhere does Scripture confuse the symbols and call the bread his blood or the cup his body.”
We find the same thought in Holy Scripture itself, in St. Paul:
1 Corinthians 11:27 (RSV) Whoever, therefore, eats the bread or drinks the cup of the Lord in an unworthy manner will be guilty of profaning the body and blood of the Lord.  Let a man examine himself, and so eat of the bread and drink of the cup.  For any one who eats and drinks without discerning the body eats and drinks judgment upon himself.
Note the bolded “or” and “and.” The way that Paul phrases this proves that he believes that the Body and Blood are present in both species. It’s all in the word “or”. The logic and grammar require it, so that the thought in 11:27 can also be expressed in the following four propositions:
Whoever, therefore, eats the bread of the Lord in an unworthy manner will be guilty of profaning the body and blood of the Lord.
Whoever, therefore, drinks the cup of the Lord in an unworthy manner will be guilty of profaning the body and blood of the Lord.
Whoever, therefore, eats the bread of the Lord in an unworthy manner will be guilty of profaning the blood of the Lord.
Whoever, therefore, drinks the cup of the Lord in an unworthy manner will be guilty of profaning the body of the Lord.
The thought in 11:29 can also be logically broken down into two propositions:
For any one who eats without discerning the body eats and drinks judgment upon himself.
For any one who drinks without discerning the body eats and drinks judgment upon himself.
Therefore, St. Paul in 1 Corinthians 11:27, 29 meets this challenge, and since I always agree with him, I have in effect met it, too. 11:27 proves both that the cup of what was formerly wine contains Jesus’ body as well as His blood, and it also proves that the host (formerly wheat) contains Jesus’ blood as well as His body. 11:29 reiterates that partaking of the communion cup is partaking of Jesus’ body.