The adage “Cleanliness is next to godliness” is not in the Bible. In fact, it’s widely attributed to a sermon given in the 18th century by John Wesley, founder of the Methodist branch of Protestantism. Nevertheless, it’s a point worth pondering in light of a new study suggesting that light housework, when done regularly, reduces stress and improves mental health. After all, it’s exercise. For maximum benefit, pray while you clean house.
Source: British Journal of Sports Medicine
Subscribe to the National Catholic Register! Click here to begin a trial subscription to the print edition, and receive 3 free issues with no risk and no obligation.
Comments
Post a Comment
Post a Comment
By submitting this form, you give The National Catholic Register permission to publish this comment. Comments will be published at our discretion, and may be edited for clarity and length. For best formatting, please limit your response to one paragraph and don't hit "enter" to force line breaks.