Editor’s Note: Gary Zimak will appear on EWTN’s Journey Home on Monday, Jan. 26, at 8pm and on EWTN’s Bookmark to talk about Listen to Your Blessed Mother and A Worrier’s Guide to the Bible on Sunday, Feb. 1, at 9:30am.
Christmas is a distant memory, except perhaps for a few unpaid bills.
New Year’s resolutions may have fizzled, but the pounds from eggnog and cookies have stuck for many.
And the weather? Cold and dreary outside across much of the country and world — and static electricity inside.
Clinical depression is far more complex, but everyone is susceptible to the midwinter blues. Fresh air, be it ever so cold, exercise and healthy eating is standard advice from health...READ MORE